Choose Your Fitness Journey
Select the plan that fits your needs and start your path to better health today. All plans include our safe, expert-guided exercise programs.
Free tier with limited access
- Access to 10+ exercise videos
- Chair-based routines
- Basic progress tracking
- Community support
- Mobile and web access
7-day free trial • Cancel anytime
Most popular - comprehensive fitness support
- Access to 50+ exercise videos
- All Basic features included
- Condition-specific programs
- Nutrition guidance videos
- Progress photos upload
- Priority email support
- Downloadable workout guides
7-day free trial • Cancel anytime
Complete wellness solution with personal support
- Access to 75+ exercise videos
- All Standard features included
- Monthly group video calls
- Personal progress reviews
- Custom exercise modifications
- Direct messaging with trainers
- Meal planning resources
- Family member access (2 accounts)
7-day free trial • Cancel anytime
Compare All Features
| Features | Free | Standard | Premium |
|---|---|---|---|
| Exercise Videos | 10+ | 50+ | 75+ |
| Progress Tracking | |||
| Email Support | Priority | Priority | |
| Group Video Calls | - | - | |
| Personal Trainer Access | - | - |
Frequently Asked Questions
Is there a free trial?
Yes! All plans include a 7-day free trial. You can cancel anytime during the trial period without being charged.
Are the exercises safe for my condition?
Our exercises are designed specifically for mature adults with chronic conditions. However, we always recommend consulting with your healthcare provider before starting any new exercise program.
Can I switch plans later?
Absolutely! You can upgrade or downgrade your plan at any time. Changes will take effect at your next billing cycle.